Thai Massage
Traditional Thai massage combines acupressure, Indian Ayurvedic principles, and assisted yoga postures, but with no use of oils or lotions. The recipient remains clothed during treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The concept of metta (loving-kindness), based on Buddhist teachings, is an integral part of this practice. Well-known practitioners also emphasize meditation and devotion on a part of the practitioner as integral to the effectiveness of this practice.
Deep Tissue Massage
Deep tissue massage focuses on realigning deeper layers of muscles and connective tissue. It is especially helpful for chronic aches, pains and contracted areas such as stiff neck and upper back, low back pain, leg muscle tightness and sore shoulders. This treatment reduces stress, hormone levels and heart rate while boosting mood and relaxation.
Combination Thai and Oil Massage
A combination of stretches Thai techniques following by an oil massage that provide relaxation. Thai deep tissue massage benefits is excellent for relaxing, loosening tight muscles, tissues and stiff joints, improve circulation, balance, posture and flexibility. It can also help to ease stress, muscle fatigue, release “knots” and allow you a better overnight sleep.
Foot Reflexology Massage
By firmly stimulating the feet’s extremely sensitive areas and keeping the feet warm during the massage, Thai foot reflexology can improve blood and energy circulation across the entire body and its immune system. This can instantly boost well-being and speed up your recovery from various stress-related health conditions.
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